Manual Therapy
Hands-on treatment techniques to reduce pain, improve joint mobility, and restore flexibility for better movement and faster recovery. Dr. Kinju Mishra uses targeted mobilization and soft-tissue techniques suited to your specific condition.
- Joint mobilization & soft-tissue release
- Pain relief without over-reliance on medication
- Improved range of motion and flexibility
Mobility Restoration
Therapy programs designed to improve flexibility, balance, coordination, and overall physical independence ideal for patients recovering movement after injury, surgery, or age-related stiffness.
- Balance & coordination training
- Functional movement retraining
- Programs suited to daily-life goals
Sports Injury Rehabilitation
Customized rehabilitation programs to help athletes and active individuals recover from sports injuries, rebuild strength, and safely return to their sport with progressive loading tailored to your body's response.
- Sport-specific strength & conditioning
- Return-to-play readiness assessment
- Injury prevention guidance
Post-Surgical Rehabilitation
Structured physiotherapy care after orthopedic surgery to improve mobility, reduce pain, and support faster, safer healing with a plan that respects your surgeon's recovery timeline at every stage.
- Post-op mobility & strength rebuilding
- Swelling & scar tissue management
- Coordinated with your surgeon's protocol
Women's Health Physiotherapy
Specialized physiotherapy care for pregnancy, postpartum recovery, and pelvic health helping women move through every stage with greater comfort, strength, and confidence.
- Pre & postnatal care programs
- Pelvic floor strengthening
- Safe, gentle, judgement-free sessions
Chronic Pain Management
Targeted physiotherapy treatments to manage long-term pain, restore function, and improve everyday mobility with a focus on sustainable relief rather than short-term fixes.
- Root-cause focused assessment
- Long-term pain management plans
- Lifestyle & posture guidance
Specialized rehabilitation for the most common sports injuries.
Knee Injury
Knee pain, swelling, and instability are among the most common issues for athletes and active people. We help you reduce pain, regain full movement, and strengthen the muscles that protect your knee.
- Pain & swelling control
- Quadriceps & hamstring strengthening
- Safe return to running and sport
Shoulder Injury
From rotator cuff strains to dislocations and stiffness, shoulder injuries can limit everyday tasks and overhead sports. Our programs restore motion, stability, and strength step by step.
- Rotator cuff & shoulder stability training
- Mobility and stiffness release
- Overhead and throwing sport rehab
Ankle Injury
Ankle sprains and repeated rolling of the ankle can leave it weak and unstable. We rebuild strength, balance, and confidence so you can move freely and avoid re-injury.
- Sprain recovery & swelling management
- Balance and proprioception training
- Re-injury prevention plan
ACL Injury
Whether you are preparing for ACL surgery or recovering after it, a structured, phase-wise program is the key to a strong knee. We guide you from early movement to full return to sport.
- Pre-surgery & post-surgery rehab
- Phase-wise strength and agility training
- Return-to-sport readiness testing
Meniscus Injury
Meniscus tears often cause knee pain, clicking, and locking. Our treatment reduces irritation, protects the joint, and rebuilds strength, both with and without surgery.
- Non-surgical & post-surgical care
- Joint protection and load management
- Gradual strengthening program
Ligament Injury
Ligament sprains and tears affect joint stability and confidence in movement. We restore stability with guided rehabilitation matched to the severity of your injury.
- Grade-based recovery planning
- Joint stability & control exercises
- Safe progression back to activity